Lone Star Aquatic Club (LSAC) - A USA Swimming Team in Round Rock, Texas

Mar 10, 2010 18:58pm

Dear Swimmers and Parents:

Just a reminder, please send in your Junior Olympics entries to adamdepmore@yahoo.com or LSACCOACH@hotmail.com. If you have not received a confirmation, please resend or contact me at 560-8735.

I have received about 25 entries. However, we are hoping to double that by the entry deadline.

DEADLINE HAS BEEN EXTENDED TO FRIDAY 12th @ 12pm.

If you are a Junior Olympics qualifer and need overnight room accommodations while attending the meet, several of your team members will be staying at the Courtyard by Marriott at San Antonio Airport, 8615 Broadway Street, San Antonio, Texas, 78217.

The Drury is looking a little dreary right now as parts are under construction. Marriott is offering special rates if we can guarantee 10 or more rooms booked during the weekend of JO's.

They can offer us the following rates for twins/double rooms.

$79.00 not inclusive of breakfast
$89.00 inclusive of breakfast for a room of 2 people
$99.00 inclusive of breakfast for a room of 4 people.

You can make reservations through the Sales Department Tel:- 210-403-6903.

Take care!

Coach Adam

Mar 10, 2010 18:58pm

Congrats to all the Elite swimmers who competed at the UIL State meet and Sectionals the past two weeks.

Our State swimmers included Kirby Seibert, Zane Pluethner, Gabe Wheeler, Kerrington Hill, Sidney Deloach and Brenden Leach.

Sectional swimmers included: Kerrington Hill, Michael Duplessie, Brenden Leach, Zain Pluethner, Nathan Slota, Gabe Wheeler, Kyler Wood, and Joe Pavlovski.

We had several fast swims including Kerrington Hill's record performing swim in the 50 free lead to a second place finish at State finals. Kerrington also went on to place 6th overall at Sectionals this past weekend.

Zane Pluethner also placed 4th in the 200 free relay and 7th in the 400 free relay as well.

Great job Lone Star swimmers!

Coach Adam

Mar 10, 2010 18:58pm

Hey Everybody! On April 25th, Cedar Park swimming is hosting a Kids Triathlon at Elizabeth Milburn park. Many athletes in the Austin area will be in attendance and we are looking into sending a group as well.

Information for this event is provided here.

An athlete must also be a member of USAT. Membership info can be found here.

Youth membership is $5 annually and the racing fee is $35 if submitted before 4-12, $45 if submitted afterwards.

Already several parents have said they are looking into going and the coaches are excited the see how Lone Star swimmers do. If you are interested in learning more, please email me @ AdamDepmore@yahoo.com or call 512-560-8735. It should be exciting so please sign-up!

Coach Adam

Mar 10, 2010 18:58pm

Best of Luck to Eryn Hauser and Meredith Manry at this weekend's Texas Age Group Championships (TAGS) in Shenandoah, Texas (The Woodlands). This meet brings the best age group swimmers in the state for competition. We are very proud of Eryn and Meredith.

Way to GO!

Mar 10, 2010 18:58pm

Dear Swimmers and Parents:

We will have regularly scheduled practices during Spring Break week, March 15 - 19th. We want to encourage those who remain in town to come to practices.

Sincerely,
Coach Adam

Mar 2, 2010 21:38pm

Dear Swimmers and Parents:

The last meet of the Championship season will take place at the University of the Incarnate Word in San Antonio March 26-28th. The Junior Olympics is a great meet for our young swimmers to attend and we are encouraging ALL SWIMMERS who qualify to attend. Read more>>

Feb 26, 2010 21:38pm

This weekend, several Lone Star swimmers will represent at the UIL State Championship meet at the University of Texas. Last year, Lone Star swimmers walked away with two 1st place finishes in the 200 Medley Relay and the 100 Breaststroke, along with several finalists. This year, we are looking to match last years performance as we send even more swimmers to State. Here is what to look for: Read more>>

Feb 26, 2010 20:38pm

Congratulations to our LSAC swimmers who competed at the STAGS and Sr. Champs Swim Meets last weekend in San Antonio! Read more>>

Feb 17, 2010 22:38pm

Dear Swimmers and Parents:

Lone Star Swimmers - Headed to State

This past weekend in Conroe we had numerous Lone Star swimmers competing in the Region IV-5A Championship meet; Sidney Deloach, Michael Duplessie, Marissa Galvan, Tanner Hertzog, Kerrington Hill, Ben Leach, Brendon Leach, Sam Moser, Zain Pleuthner, Kirby Siebert, Nate Slota, Philip Welch, Gabe Wheeler and Kyler Wood.

Kerrington won a gold medal and qualified for State in the 50 Free and is also going to State in the 100 Free. Gabe, Sidney, Kerrington and Brendon qualified for State in the 200 Free Relay. Zain's 200 Free relay won a bronze medal and his 400 Free relay won silver, both qualifying for State. Kirby's 200 Free Relay also qualified for State. Pictures of some of the swimmers are also attached under "Gallery".

Congrats to all the Long Star swimmers and good luck at the State meet!

Feb 16, 2010 22:08pm

Dear Swimmers and Parents:

All practices for Lone Star will be cancelled on Friday, February 19th. Many of our swimmers and our coaches will be attending two championship meets -- STAGS and Senior Champs -- that are being held in separate locations in San Antonio.

Feb 14, 2010 20:38pm

Dear Swimmers and Parents:

This year, Lone Star will be going to both American Short Course Grand Prix in Austin and Sectionals in College Station. The qualifying times are the same as they were last year with American Short Course Grand Prix, March 4-6th, and Sectionals March 4-7th.

Both meet info files long with qualifying times can be found here. If you are interested or are unsure which events you plan on doing, please contact me.

Since we have several swimmers competing this weekend, we will keep the entry deadline open till 12pm on Wednesday, February 17th.

Sectional events are $15 an event
American Short Course Grand Prix are $10 an event

All entry fees are due on date of registration, please put payment inside the treasurer's folder.

Coach Adam

Feb 03, 2010 21:38pm

Dear Swimmers and Parents:

Congratulations to our LSAC High School District 16-5A swimmers! Details>> View Photos>>

Feb 01, 2010 21:18pm

Dear Swimmers and Parents:

If you are a STAGS or Sr. Champs qualifier and need overnight room accommodations while attending the meet(s), several of your team members will be staying at the following location:

Hampton Inn San Antonio/Six Flags
11010 I-10 West
San Antonio, TX 78230
Phone: 1-210-561-9058

The Hampton Inn is offering rate specials from $63.00 - $67.00, pre-paid, per night. The rooms at the Hampton Inn include double beds, a refrigerator, and easy accessibility to both meets. Come join us!

If you have any questions, please let me know.

Diana Marcotte
Director of Operations

Jan 24, 2010 21:18pm

Lone Star takes first place at the Texas Gold Best Times meet!!!!! Great swimming from everyone this weekend. I am very proud of everyone who competed. The team took home the trophy AGAIN with back to back 1st place team finishes at the Texas Gold meet. Great job everyone!

--Coach Matt

Jan 21, 2010 19:08pm

Dear Swimmers and Parents,

We are pleased to announce that a Facebook Fan Page has been launched for Lone Star Aquatic Club (LSAC). The Lone Star Aquatic Club Facebook Fan Page will offer another mode of communication and a way to periodically share upcoming and past team events, videos, and photos. It is also a place to connect and share with other teammates and coaches, where you can upload your own team photos and offer comments. So feel free to join us and to invite your friends! The address for the Lone Star Aquatic Club Facebook Fan Page is as follows:

http://www.facebook.com/pages/Round-Rock-TX/Lone-Star-Aquatic-Club-LSAC/273294858896?ref=mf

Of course, we will continue to primarily utilize the main team website and Yahoo Groups email alert system to dissimminate time-critical team information.

Follow Lone Star Aquatic Club on Facebook!

Sincerely,

Diana Marcotte
Director of Operations

Jan 18, 2010 21:08pm

The YMCA will be closed on Thursday, February 4th for necessary electrical repairs. We will resume our regularly scheduled practices on Friday, February 5th.

Jan 14, 2010 22:08pm

As a result of the ongoing maintenance issues at the Palo Alto pool, South Texas Age Group Championships (STAGS) will be held at the Northside Natatorium located near Loop 1604 and Bandera Road, and Senior Championships will be conducted at the Northside Block facility located at Loop 410 and Culebra. Maps and updated meet info have been posted on the 2009-10 Short Course Meet Schedule page.

Jan 13, 2010 11:08pm

Dear Swimmers and Parents,

Photos from last Saturday's Ian Crocker swim clinic have been posted here. More photos and videos will be added later.

Jan 07, 2010 09:08pm

STAGS will be moved to a different site because of the maintenance problems at the Palo Alto Natatorium. The alternate site will be announced early next week.

Jan 04, 2010 09:08pm

Dear Swimmers and Parents,

We are excited to have another great opportunity for our swimmers! Olympic Gold medalist and World Record holder Ian Crocker will be hosting a swim clinic this Saturday, January 9th from 1 pm to 5 pm at our Round Rock YMCA pool for Lone Star swimmers. Details >>

Dec 17, 2009 08:08pm

Dear Swimmers and Parents,

Lone Star will not hold practice during the week of Dec. 21-25th due to maintenance on the YMCA pool. This is a change from our previous schedule, adding one more day of no practice.

We apologize for any inconvenience. The YMCA pool will be closed from Dec. 21-27th during which time the pool will be drained and sealed. Lone Star practice will resume on Dec. 28th.

Sincerely,

Lone Star Board

Dec 10, 2009 06:08am

Dear Swimmers and Parents,

Congrats to everyone who swam this past weekend in Georgetown. When the results were tallied, Lone Star came on top with the highest percentage of improvement of all the teams. This is an amazing accomplishment and is all due to the outstanding hard work and dedication put in from our swimmers.

Awards and ribbons will be handed out at practice. Results will be posted as soon as they are released to us.

Again guys, great job and keep up the hard work!!

Coach Adam

Dec 08, 2009 06:08am

Dear Swimmers and Parents,

Lone Star Aquatics Holiday Practice Schedule:

December
No Practice, December 22nd and 23rd due to repairs on the deck.
No Practice, December 24th, 25th & 31st in Observance of Christmas Holiday.

January
No Practice, January 1, 2010
We will resume our regularly scheduled practices on Monday, January 4, 2010.

Have a Wonderful Holiday Break!

LSAC Coaches and Board of Directors

Dec 03, 2009 22:08pm

Dear Swimmers and Parents,

WOW!!! What an awesome response for the Cupcake Walk. Way to go LSAC families! A big thank you to everyone who has volunteered to bake and/or help at the booth.

What we are still in need of is a bit of booth help, so if anyone is able to spend 30 minutes (or more) Friday evening helping at the booth, we could use a few more volunteers.

Thank you all again for the amazing response!

For those that have volunteered (to bake or help at the booth), we'll be sending an email to ya'll with more details by the end of the weekend. If anyone has any questions, just email us at daniwolf@sbcglobal.net, or call Danielle at 791-3078

Nov 23, 2009 22:08pm

Happy Holidays LSAC Families!

Lone Star Aquatics has the opportunity to sponsor/operate the Cupcake Walk again this year at the Round Rock Christmas Family Night in downtown RR on December 11th. We expect up to 1,000 visitors to our booth so that means we'll need quite a few cupcakes (about 400). That sounds like a lot, but if we all donate 1-2 dozen, we will have plenty!

We're also looking for volunteers to help run the booth in half hour shifts (this way you still have time to enjoy the rest of the event). Event runs from 6:30 to 9:30.

Please let me know how you'd like to help. I'll send an update soon on when and where to drop off the cupcakes. Here's link.

If you have any questions, don't hesitate to let me know.

Thanks for your support!

Danielle Wolf
512-791-3078
daniwolf@sbcglobal.net

Nov 20, 2009 18:08pm

Dear Swimmers and Parents,

Great job to everyone who swam at the Longhorn Aquatics meet this last weekend! We had several best times and several event winners. Congrats everybody! more >>

Nov 17, 2009 20:08pm

Congratulations to Kerrington Hill who signed his National Letter of Intent to attend The University of Texas @ Austin on Tuesday, November 17th. more >>

Nov 17, 2009 19:28pm

Dear Swimmers and Parents,

No Practice - Thursday, November 26th.
Friday, November 27th - Practice end @ 6:00pm.
(6:30pm swimmers please come early)
We will resume our regularly scheduled practices on Monday, November 30th.

If you have any questions please feel free to contact your respective swim coach.

Have a wonderful Thanksgiving!

The LSAC Coaches and Board

Nov 09, 2009 19:58pm

Pictures from last Saturday's Starts and Turns Clinic have been posted here.

Nov 04, 2009 22:08pm

Dear Swimmers and Parents,

This past weekend, several Lone Star swimmers represented us at the Texas Gold meet in Georgetown. Fast times were posted including several event winners. Congrats to everyone who swam and a big congrats goes to more >>

Oct 29, 2009 19:08pm

Dear Swimmers and Parents,

This past weekend, several Lone Star swimmers represented our program at the University of Texas Fall Kickoff. The performances were exceptional and the improvement was unbelievable. With a group of 44 swimmers, Lone Star continued to show why we are the team to beat. more >>

Oct 24, 2009 20:28pm

The Longhorn Aquatics Swim Team is hosting 2009 November Unclassified. The meet takes place on Friday November 13th through Sunday the 15th at the Lee and Joe Jamail Swim Center at University of Texas at Austin. more >>

Oct 20, 2009 23:08pm

Dear Swimmers and Parents,

This last weekend, several Lone Star swimmers competed in the Temple Pentathlon. The competition was tough, but our swimmers were tougher. more >>

Oct 16, 2009 22:08pm

Dear Parents,

Lone Star Aquatics is hosting a "Meet the Coaches" night at the YMCA Natatorium. Parents are invited to come meet and get to know Coach Adam, Matt, and Jackie. Coaches will cover issues such as swim meet process, practice etiquette, and training philosophy.

This event will take place on Tuesday October 20th @ 6:15pm. All parents of swimmers are invited and we hope to provide the information you need to know as a parent.

Adam

Oct 14, 2009 08:08am

Texas Gold Swim Team is hosting the last meet of October. This is a great meet to go to if your swimmer is new to swimming, wants to compete, or just enjoys swimming right now. more >>

Oct 12, 2009 22:28pm

Locations and dates for 2009-10 Short Course Championship Meets - STAGS, Senior Championships and Junior Olympics have been finalized. See the Meet Schedule page for details. >>

Sep 29, 2009 22:28pm

The Longhorn Aquatics Swim Team is hosting 2009 Fall Kick off. The meet takes place on Friday October 23rd through Sunday the 25th at the Lee and Joe Jamail Swim Center at University of Texas at Austin. more >>

Sep 28, 2009 23:18pm

Photos from End of Long Course / Welcome back to Short Course Splash Party have been posted. >>

Sep 22, 2009 22:28am

Dear Lone Star Swimmers and Parents:

Your October Statement is ready. Please check the family box as you enter the Natatorium for your October Statement.

Sincerely,

Caroline Mericas
LSAC Bookkeeper

Sep 21, 2009 07:08am

Temple Area Swim Club is hosting the first swim meet of the season. This is a great swim meet for all beginners and there are no qualifying swim times. There are a total of 5 events and there are trophies for those who score the highest points. more >>

Sep 20, 2009 16:58pm

Mark your calendars for Saturday, Sept 26th!!!

End of the Long Course / Welcome back to Short Course Splash Party details now posted. more >>

Sep 10, 2009 23:58pm

Dear Swimmers and Parents,

In the event of inclement weather, the CHASCO Family YMCA will close the Aquatics Center for 30 minutes after the last sighting of thunder or lightening. The Aquatics center will re-open immediately preceding the completion of the full 30 minutes provided that no other sighting of thunder and/or lighting occurs.

To check on pool closure, please contact the Y at (512)615-5511.

Please note: If a practice is canceled for any reason, you will be notified by email as soon as possible through our LSAC Yahoo Groups 2009. Additionally, an announcement will be posted on our website at www.lonestaraquatics.com

Again, we apologize for any inconvenience this may have cause.

Regards,

LSAC Board

Sep. 5, 2009 06:58am

The YMCA facility will be closed on Monday, September 7th in observance of Labor Day. We will resume our regularly, scheduled practices on Tuesday, September 8th 2009.

Sep. 3, 2009 10:28pm

Lone Star Swimmers and Families,

Come join Lonestar Aquatics at the last game of the season for the Round Rock Express!

When: Monday, September 7th, at 12:05 PM
Where: Dell Diamond
Who: Round Rock Express vs Omaha Royals
Monday is $1 dollar hot dog and $1 dollar sodas!!!

Tickets are on a first come-first served basis and are FREE to you!!
This is the last game of the season for the Express.
Please contact Coach Jacie at ddlbug@gmail.com for tickets.

Aug. 30, 2009 09:28pm

Lone Star Swimmers,

As in previous reminders, we advise you to NOT leave your personal belongings in the Y locker rooms during practice, unless you use a lock on one of the lockers. If using a lock, the lock must be removed each day. You can bring your personal belongings out of the locker room and leave them on deck either in the stands with your parents or by the garage doors.

Thank you,
LSAC Board

Aug. 30, 2009 09:28pm

LSAC Families and Swimmers,

This is a friendly reminder to please refrain from discussing issues with our Coaches during practice sessions. We strive to provide the most professional and focused training as possible for your swimmers. However, it is difficult for the Coaches to focus on practice sets and give your swimmers specific instructions when approached by parents with questions or comments.

The Coaches are available before and after each practice group to discuss your issues, or you may contact them via email. Also, there is usually a Board Member at practice most days and you are welcome to speak with them as well.

Coach Adam email address: adamdepmore@yahoo.com
Coach Matt email address: lsac_coach_matt@yahoo.com
Coach Jacie email address: ddlbug@gmail.com

Thank you,
LSAC Board

Aug. 03, 2009 08:28pm

LSAC Families and Swimmers,

Be sure to mark your calenders for the start of our Short Course (Fall & Spring) season on Monday, August 31st.

Just as a reminder, Long Course (Summer swim season) ends on August 14th. Our standard practice is for our team to take a break between Long Course and Short Course. Therefore, there will be no Lone Star practices, from August 17th through August 28th.

Thank you,
LSAC Board

July 30, 2009 09:28pm

Dear Lone Star Swimmers and Parents,

This past weekend, we had several swimmers represent LSAC at the South Texas Junior Olympics swim meet held at West Austin Athletic Club. The weather was hot, but our swimmers were hotter! With outstanding swims from both the boys and girls side, Lone Star came away with over 650 points and the highest amount in the history of our team for a JOs meet. And the first time we had every single swimmer score points! Excellent jobs guys, and keep up the great work!

Also, a big congrats goes out to Mauro Molina and Thomas Marcotte for qualifying for the STAGS and TAGS championship meets in early August. Thomas will be representing LSAC this weekend at Texas A&M for the TAGS meet and Mauro will be joining Hayley Krebsbach, Joseph Gonzales, Anthony Gonzales, Annie Wang, and Lucy Hobbs at the STAGS meet in Corpus Christi the week after TAGS.

Next week we will also be sending, for the first time, a swimmer to the US Open in Seattle, WA. Future Longhorn (Hook em!) Dax Hill, who has qualified in several events, will be attending this meet with coach Matt over the course of the week. Also, in Seattle the week following the US Open, Kerrington Hill, who is currently the 5th fastest swimmer in the US in the 15/16 years old boy's 50 meter freestyle, will be competing at the Speedo Junior National Championships swim meet, along with soon to be Aggie (Gig em!) Wesley Wheeler.

Also, Kerrington Hill broke the South Texas 15-16 years old boy's 50 meter freestyle record at the Sectional Championships during the weekend, July 15-18th at University of Houston. Kerrington swam 23.62 in the Sunday's prelim, broke the 20 year old record by 0.06 second. The old record was 23.68 held by Josh Davis, who won three golds and two silvers in the 1996 and the 2000 Olympics. Congratulations!!

If you get the chance, please take the time and congratulate these swimmers and their accomplishments.

Last but not least, returning swimmers please remember to register next Monday, August 3rd from 5-8pm at the YMCA. Spots are limited and we are expecting to fill every last spot. So please get there early for your Priority 1 or 2 time slot , and if you have any conflict with the registration times please feel free to contact a Coach or Board Member. Take care and see you at the pool!

Coach Adam

July 22, 2009 09:08pm

The Corpus Christi Aquatic Alliance will be hosting this years South Texas Age Group Championship (STAGS), August 6-9th. There are qualifying times and events will take place in a 50 meter Long Course pool. Qualifying times are listed here.

Meet Location:
3202 Cabaniss Parkway
Corpus Christi , TX 78415 View map >>

Click here to view the full meet information.

Swimmers can enter up to 3 events per day, 7 events for the entire meet. Awards are given to swimmers who place in the top 8 for each event.

PLEASE CONTACT COACH ADAM WITH SPECIFIC MEET QUESTIONS. EMAIL ALL ENTRIES TO COACH ADAM (INCLUDE YOUR SWIMMER'S NAME AND THEIR EVENT AND EVENT #) BY 6:00PM FRIDAY, JULY 24TH. - adamdepmore@yahoo.com.

July 20, 2009 11:08pm

Lone Star Swimmer Kerrington Hill broke the South Texas 15-16 years old boy's 50 meter freestyle record at the Sectional Championships during the weekend. Kerrington swam 23.62 in the Sunday's prelim, broke the 20 year old record by 0.06 second. The old record was 23.68 held by Josh Davis, who won three golds and two silvers in the 1996 and the 2000 Olympics. Congratulations!!

July 19, 2009 07:28am

Last Wednesday, July 15th, Governor Rick Perry held an event in the House of Representatives Chambers at the Texas State Capitol to honor all State Champions for the Spring 2009 season. more >>

July 12, 2009 08:28am

Dale Rogers spent a training session with LSAC swimmers on July 2nd. Photos from the training session are posted here.

July 10, 2009 10:28pm

Photos from 2009 Spartan Camp are posted here.

July 06, 2009 09:28pm

LSAC swimmer Dax Hill has been named the Austin American-Statesman's top area athlete for the 2008-09 school year. This past winter, Hill won two gold medals at the state swim meet and was an all-district basketball player. Hill, who received interest from the North Carolina and Indiana basketball programs, will swim at Texas next year. Read more >>

July 05, 2009 05:28pm

Notice: Spartan Camp will be held at the fields next to Round Rock High and Micki Krebsbach pool this week.

Swimmers participating in Spartan Camp:

The YMCA will be doing some repairs this week to the exercise room where we usually hold the Spartan training camp on Mondays and Thursdays. Therefore, for this week only, Spartan Camp will be held at the fields next to Round Rock High School and Micki Krebsbach pool. The time will remain the same, 8-9 pm, on Monday and Thursday.

Sincerely,

LSAC Board

June 27, 2009 11:58am

The University of Houston will be hosting this year's summer Long Course Sectional Championship July 16-19th. There are qualifying times and events will take place in a 50 meter Long Course pool.

Meet Location:
Recreation and Wellness Center
University of Houston Campus
4500 University Drive
Houston, TX. 77204 View map >>

Click here to view the full meet information.

PLEASE CONTACT COACH ADAM WITH SPECIFIC MEET QUESTIONS. EMAIL ALL ENTRIES TO COACH ADAM (INCLUDE YOUR SWIMMER'S NAME AND THEIR EVENT AND EVENT #) BY 6:00PM FRIDAY, JULY 3RD. - adamdepmore@yahoo.com.

June 27, 2009 10:28am

Alamo Area Aquatics is hosting a time trial swim meet for those who are looking to achieve qualifying times for TAGS / Sectional championship swim meets, July 10-12. The pool is located at the Palo Alto College Natatorium in San Antonio. There are qualifying swim times in order for a swimmer to compete.

Meet Location:
Palo Alto College Natatorium
1400 West Villaret
San Antonio, TX 78224 View map >>

Click here to view the full meet information.

PLEASE CONTACT COACH ADAM WITH SPECIFIC MEET QUESTIONS. EMAIL ALL ENTRIES TO COACH ADAM (INCLUDE YOUR SWIMMER'S NAME AND THEIR EVENT AND EVENT #) BY 6:00PM MONDAY, JUNE 29TH. - adamdepmore@yahoo.com.

June 22, 2009 09:58pm

Come out for a fun afternoon of bowling with Lone Star swimmers, families, and coaches! View details >>

June 22, 2009 09:28pm

West Austin Athletic Club will be hosting this year's Long Course Junior Olympic Championships July 24-26th. Events will take place in both 50 meter, and 25 yard pool.

Meet Location:
1024 Patterson Rd.
Austin, TX View map >>

Meet Specifics:
- Swimmers must compete in age groups based on their age as of July 24, 2009.
- There are no qualifying times, and swimmers can enter up to 5 events per day, and there will be relays.
- Awards are given to swimmers who place in the top 8 for each event.
Click here to view the full meet information.

PLEASE CONTACT YOUR AGE GROUP COACH WITH SPECIFIC MEET QUESTIONS. EMAIL ALL ENTRIES TO COACH ADAM (INCLUDE YOUR SWIMMER'S NAME AND THEIR EVENT AND EVENT #) BY 6:00PM MONDAY, JULY 6TH. - adamdepmore@yahoo.com.

June 09, 2009 09:28pm

We are continuing our tradition of developing the strongest swimmers in the Nation. This year, we have new equipment, a new facility, and new exercises all geared to making you faster. More details >>

June 06, 2009 08:28am

Summer practice schedule starts on Monday, June 8th, 2009. For details, see our Practice Schedule page.

June 02, 2009 07:28am

Meet Information for Long Course STAGS is now available here.

June 01, 2009 07:28am

Meet Information for Long Course J.O. is now available here. Both long course and short course events are available at this meet!!

Meet Highlights:
- This meet will be conducted from Friday, July 24th to Sunday July 26th.
- Two pools will be used for the meet, one 4-lane 50 meter pool and one 8-lane 25 yard pool. Map to the pool >>
- All long course events (Session 1,3 and 5) will be held in the morning on Friday, Saturday and Sunday.
- All short course events (Session 2 and 4) will be held in the afternoon on Friday and Saturday.
- All relay events, 200 & above events for 11 & older only, and 500 free will be short course events.
- Time trials are available on Sunday right after the morning session, providing additional chances for the kids to qualify for STAGS or Senior Champs.

May 31, 2009 13:28pm

Longhorn Aquatics is hosting Texas Open from Friday, July 3rd, through Sunday, July 5th.

Meet Location:
The University of Texas
Lee and Joe Jamail Texas Swimming Center

Meet Specifics:
- Swimmers must compete in age groups based on their age as of July 3rd, 2009
- There are only qualifying times for events of 200 meters and longer. Refer to the order of events in the meet info file for specific qualifying times.
- Swimmers may enter a maximum of four (4) individual events per day and a maximum of eight (8) individual events for the entire meet.
- Saturday and Sunday the meet is planned to be split into two sessions; mornings for 12 & under and afternoons for 13 & over.

Click here to view the full meet information.

PLEASE CONTACT YOUR AGE GROUP COACH WITH SPECIFIC MEET QUESTIONS. EMAIL ALL ENTRIES TO COACH ADAM (INCLUDE YOUR SWIMMER'S NAME AND THEIR EVENT AND EVENT #) BY 10:00AM WEDNESDAY, JUNE 3RD. - adamdepmore@yahoo.com.

May 23, 2009 10:48am

Longhorn Aquatics is hosting it's rescheduled meet 2009 Long Course Kick Off 2 from Friday, Jun 19th, through Sunday, Jun 21st.

Meet Location:
The University of Texas
Lee and Joe Jamail Texas Swimming Center

Meet Specifics:
- Swimmers must compete in age groups based on their age as of Jun 19th, 2009
-There are only qualifying times for events of 200 meters and longer. Refer to the order of events in the meet info file for specific qualifying times.
- Swimmers may enter a maximum of four (4) individual events per day and a maximum of eight (8) individual events for the entire meet.
- Saturday and Sunday the meet is planned to be split into two sessions; mornings for 12 & under and afternoons for 13 & over.

Click here to view the full meet information.

PLEASE CONTACT YOUR AGE GROUP COACH WITH SPECIFIC MEET QUESTIONS. EMAIL ALL ENTRIES TO COACH ADAM (INCLUDE YOUR SWIMMER'S NAME AND THEIR EVENT AND EVENT #) BY NOON SATURDAY, MAY 30TH. - adamdepmore@yahoo.com.

Dear Lone Star Families,

Summer is fast approaching and we are excited about our upcoming summer swim program. Many of you have signed up already. Thank you! We are going to have a great time this summer!

We are already getting a lot of inquiries and requests to join the team this summer from new swimmers just from word of mouth. We have also just put out 11,000+ flyers in area schools so we are expecting a huge influx of new swimmers over the next week or two as parents start thinking about summer activities for their kids.

We don?t want any of our current swimmers who wish to swim with Lone Star this summer to miss out. Please sign up and pay for the summer program now before we fill our remaining slots with new swimmers.

If you have any questions please feel free to contact us or ask your coach.

Sincerely,

LSAC Board

May 22, 2009 12:08pm

In observance of Memorial Day, Monday, May 25th, the YMCA will not be open. We will resume our regularly schedule practices on Tuesday, May 26th.

May 21, 2009 08:58am

TXLA Long Course Kick Off Meet has been rescheduled to Jun 19-21. For details, check out the 2009 Long Course Meet page. If you have any questions regarding the meet, please contact Coach Adam, Coach Matt or Coach Jacie.

May 19, 2009 13:58pm

UT Meet this weekend, psych sheets, timeline and parking information have been posted. This weekend is Graduation for the University of Texas at Austin, so there will be large amounts of traffic and parking will be limited. Make sure you read the Parking Info. Swim FAST!!!

Psych Sheets:
Fri Evening
Sat Morning
Sat Afternoon
Sun Morning
Sun Afternoon

Estimated Timeline
Parking Info
Warm-up Schedule

May 6, 2009 20:58pm

TXLA Long Course Kick Off Meet has been rescheduled to Jun 19-21. For details, check out the 2009 Long Course Meet page.

Apr 30, 2009 13:58pm

TXLA Long Course Kick off Meet has been cancelled. The swim meet will be rescheduled at a later date.

Apr 28, 2009 09:58am

TXLA Long Course Kick off Meet Update

Click here to view psych sheet.
Click here to view timeline.
Click here to view warmup schedule and lane assignments.

LSAC Warmup Start Times and Lane Assignments
Sat. AM - 8:15am (Lane 2)
Sat. PM - 1:30pm (Lane 8)
Sun. AM - 8:30am (Lane 1)
Sun. PM - 1:30pm (Lane 1)

Please Note: On Saturday and Sunday, both ends of the pool will be run. Odd heats will END at the Texas Flag end. (if it is a 50, this means it will begin at the American Flag - Odd heat 100s, 200s and 400s will begin and end at the Texas Flag). Even heats will END at the American Flag end. (if it is a 50, this means it will begin at the Texas Flag - Even heat 100s, 200s and 400s will begin and end at the American Flag).
All events will swim fastest to slowest.

Apr 27, 2009 20:58pm

Dear Swimmers and Parents,

We apologize for the canceled practices today, it was out of our control. Here is the YMCA weather closure policy in regard to inclement weather.

In the event of inclement weather, the CHASCO Family YMCA will close the Aquatics Center for 30 minutes after the last sighting of thunder or lightening. The Aquatics center will re-open immediately preceding the completion of the full 30 minutes provided that no other sighting of thunder and/or lighting occurs.

To check on pool closure, please contact the Y at (512)615-5511.

Please note: If a practice is canceled for any reason, you will be notified by email as soon as possible through our LSAC Yahoo Groups 2009. Additionally, an announcement will be posted on our website at www.lonestaraquatics.com

Again, we apologize for any inconvenience this may have cause.

Regards,

LSAC Board

Apr 19, 2009 15:08pm

End of Short Course Season Splash Party - click here to view some pictures from the party last night.

A few pictures from 2009 Short Course Junior Olympics are also posted, click here to view.

If you have pictures from the party last night or pictures from the past meets, and you would like to share those pictures with us, send them to us, we are more than happy to post them onto our website. Email your pictures to webmaster@lonestaraquatics.com. Or put your pictures on a CD, and bring it to any one of our Coaches.

Apr 15, 2009 15:28pm

As a reminder, please submit your completed registration form and payment for the Long Course summer season. Registration for new swimmers will open May 9th as we will be distributing flyers to area schools and at Healthy Kids Day at the YMCA this weekend. After May 9th, it will be first come, first served when registration opens up to new swimmers. Registration forms for the summer are on our web site and in the Registration folder in the Family Files.

Apr 15, 2009 12:38pm

End of Short Course Season Splash Party - click here to view details.

Apr 15, 2009 12:08pm

THERE ARE ONLY A FEW DAYS REMAINING TO SIGN UP FOR THE UT END OF SCHOOL SPLASH MEET. ENTRIES DUE TO COACH ADAM BY NOON THIS FRIDAY, APRIL 17TH.

Apr 9, 2009 07:18am

The long course season is in full swing as a second meet will be held in May. Longhorn Aquatics is hosting the 2009 End of School Splash Friday, May 22nd, through Sunday, May 24th.

Meet Location:
The University of Texas
Lee and Joe Jamail Texas Swimming Center

Meet Specifics:
- Swimmers must compete in age groups based on their age as of May 22, 2009
-There are only qualifying times for events of 200 meters and longer. Refer to the order of events in the meet info file for specific qualifying times.
- Swimmers may enter a maximum of four (4) individual events per day and a maximum of eight (8) individual events for the entire meet.
- Saturday and Sunday the meet is planned to be split into two sessions; mornings for 12 & under and afternoons for 13 & over.

Click here to view the full meet information.

PLEASE CONTACT YOUR AGE GROUP COACH WITH SPECIFIC MEET QUESTIONS. EMAIL ALL ENTRIES TO COACH ADAM (INCLUDE YOUR SWIMMER'S NAME AND THEIR EVENT AND EVENT #) BY NOON FRIDAY, APRIL 17th. - adamdepmore@yahoo.com.

Apr 7, 2009 13:58pm

2009 Long Course Meet Schedule is now available here.

Apr 1, 2009 20:38pm

Click here to read the Recap of Junior Olympics by Coach Matt.
Full results from the meet can be found here.

Mar 30, 2009 11:08am

Click here to view 2009 LSAC Summer Program info, including Registration, Practice Schedule and Fees. Continuing swimmers can download the registration form here.

Mar 30, 2009 09:48am

Longhorn Aquatics is hosting the 2009 Long Course Kick Off from Friday, May 1st, through Sunday, May 3rd.

Meet Location:
The University of Texas
Lee and Joe Jamail Texas Swimming Center

Meet Specifics:
- Swimmers must compete in age groups based on their age as of May 1, 2009
-There are only qualifying times for events of 200 meters and longer. Refer to the order of events in the meet info file for specific qualifying times.
- Swimmers may enter a maximum of four (4) individual events per day and a maximum of eight (8) individual events for the entire meet.
- Saturday and Sunday the meet is planned to be split into two sessions; mornings for 12 & under and afternoons for 13 & over.

Click here to view the full meet information.

PLEASE CONTACT YOUR AGE GROUP COACH WITH SPECIFIC MEET QUESTIONS. EMAIL ALL ENTRIES TO COACH ADAM (INCLUDE YOUR SWIMMER'S NAME AND THEIR EVENT AND EVENT #) BY NOON FRIDAY, APRIL 3RD. - adamdepmore@yahoo.com.

Mar 29, 2009 20:18pm

Click here to view the full results from Junior Olympics, March 27th-29th in San Antonio.

Mar 27, 2009 21:18pm

Good luck to Lone Star Aquatics swimmers, who will compete at the 2009 South Texas Junior Olympics, March 28th - 29th @ Barshop Natatorium in San Antonio.

Lucy Ellis-Hobbs, Jake Moser, Danny Lin, Daniel L. Christiansen, Colton Craig, Nicole Tank, Morgan Ann Gage, Joseph Gonzales, Anthony Gonzales, Klye George, Mauro Molina, Michelle Wang, Annie Wang.

Mar 27, 2009 13:18pm

Dear Lone Star Swimmers and Families,

This is a friendly reminder to please refrain from discussing issues with our Coaches during practice sessions. We strive to provide the most professional and focused training as possible for your swimmers. However, it is difficult for the Coaches to focus on practice sets and give your swimmers specific instructions when approached by parents with questions or comments.

The Coaches are available before and after each practice group to discuss your issues, or you may contact them via email. Also, there is usually a Board Member at practice most days and you are welcome to speak with them as well.

Thank you,

Lone Star Board

Mar 13, 2009 08:38am

Congratulations to Lone Star Aquatics Swimmer, MATTHEW MARCOTTE who qualified for the Texas Age Group Swimming (TAGS) Championships March 12th - 15th at Alfred J. Loos Swimming Center in Addison, Texas.

This meet brings the best age group swimmers in the state together for competition. We are very proud of Matthew.

Sincerely,

LSAC Board

Mar 11, 2009 10:38am

Dear Lone Star swimmers and parents,

The Lone Star Aquatics board and Coaches welcome parents at the pool. We want to remind parents and swimmers, to please be careful to avoid distracting the swimmers and the coaches that are busy with practices.

If you have a question for the coaches, please speak to them briefly before or after practice. We want the coaches to be able to devote their attention to the swimmers while they are in the pool. You are always welcome to watch practice from the bleachers.

Below are the contact email addresses for our coaches, if you would like to contact them via email.

Coach Adam -- adamdepmore@yahoo.com
Coach Matt --- LSAC_coach_matt@yahoo.com
Coach Jacie -- ddlbug@gmail.com

If you have any questions feel free to contact Marilyn or any board member. Our email addresses are listed here.

Sincerely,

LSAC Board

Mar 10, 2009 14:28pm

We will have regularly scheduled practices during Spring Break week, March 16th - 20th. We want to encourage those who remain in town to come to practices.

The weather is changing and spring is right around the corner. Happy Spring!

Mar 10, 2009 12:08pm

Junior Olympics - All entries are now due by noon, March 13th.
Sign up information is posted here. The Junior Olympics is a Championship Meet, but no prior times required, you can swim events for the first time. Please come join us, BE A PART OF THE FUN!

We have twelve rooms reserved @ Drury Hotel in San Antonio, Friday, March 27th & Saturday, March 28th.
Rates: $85 nightly rate
Double beds, free internet & Hot Breakfast
If you need a hotel room, please email or call Marilyn by Friday, March 13th, so she can send you a confirmation number.

EMAIL ALL ENTRIES TO COACH ADAM BY NOON ON FRIDAY, 3/13 - adamdepmore@yahoo.com.

Mar 02, 2009 21:58pm

Congratulations to Lone Star swimmers who won gold at the High School State Championships February 27-28, at the Texas Swim Center! See details >>

Feb 26, 2009 09:08am

Junior Olympics - All entries are due by noon, Mar. 6th.
Sign up information is posted here.
EMAIL ALL ENTRIES TO COACH ADAM BY NOON ON FRIDAY, 3/6 - adamdepmore@yahoo.com.

Feb 24, 2009 10:08am

TAGS - All entries are due by noon, Mar. 2nd.
TAGS Time Standards are posted here.
EMAIL ALL ENTRIES TO COACH ADAM BY NOON ON MONDAY, 3/2 - adamdepmore@yahoo.com.

Feb 23, 2009 13:58pm

Results from STAGS and Senior Champs have been posted under the "Meets" page.

Feb 22, 2009 09:28am

Sectional Championship - All entries are due by noon, Feb. 23th.
Sectional Time Standards are posted here.
EMAIL ALL ENTRIES TO COACH ADAM BY NOON ON MONDAY, 2/23 - adamdepmore@yahoo.com.

Feb 21, 2009 11:18am

Congratulations to Lone Star Swimmers, who qualified for the 2009 Senior Championships & 2009 South Texas Age Group Championships (STAGS) in San Antonio.

STAGS Qualifiers:
Anthony Gonzales, Mathew Marcotte, Thomas Marcotte, Jake Moser, Annie Wang

Senior Champs Qualifiers:
Alex Davis, Ricky gomez, Marissa Galvan, Tanner Herzog, Nathan Slota, Kirby Seibert, Phillip Welch

Feb 19, 2009 08:38am

Congratulations to Lone Star swimmers on a great Region 4-5A Meet. Pictures from the meet are posted here.

Boys 200 Medley Relay from Round Rock (Wesley Wheeler, Brendon Leach, Dax Hill and Kerrington Hill) placed 2nd in finals with a team record 1:34.79 and made it to STATE!!!
Boys 200 Medley Relay from Westwood, that included Zain Pleuthner, placed 6th in finals with a 1:38.05 and made it to STATE!!!
Dax Hill placed first in 200 Free finals with a 1:39.58, set a pool record and made it to STATE!!!!
Kerrington Hill set a pool record in prelims with 20.89 and placed 1st in the 50 Free finals with a 20.95 and made it to STATE!!!
Boys 200 Free Relay from Westwood, with Zain Pleuthner, placed 3rd in finals with a 1:27.82 and made it to STATE!!!
Wesley Wheeler set a team record in prelims with a 50.61 and placed 3rd in the 100 Fly finals with a 50.72 and made it to STATE!!!
Brandon Collins from Stoney Point placed 5th in the 100 Fly finals with a 51.73
Kerrington Hill placed 2nd in the 100 Free finals with a 46.46 and made it to STATE!!!
Wesley Wheeler set a team record in prelims with a 51.83 and placed 3rd in the 100 Back finals with a 52.11 and made it to STATE!!!
Dax Hill placed first in the 100 Breast finals with a team record 56.75, set a pool record and made it to STATE!!!
Boys 400 Free relay (Kerrington Hill, Wesley Wheeler, Ben Leach and Dax Hill) placed 1st with a 3:07.52 setting a regional and pool record and made it to STATE!!!
Boys 200 Medley Relay from Westwood, that included Zain Pleuthner, placed 8th in finals with a 3:17.77

State Meet at UT Swim Center
Feb. 27 Prelims at 10:00am
Feb. 28 Finals at 9:30am

Feb 17, 2009 12:18pm

STAGS - Lone Star warm-up starts at 7:35am on each day for Prelims. Click here for details.

Senior Champs - Lone Star warm-up starts at 7:35am on each day for Prelims. Click here for details.

Feb 15, 2009 14:28pm

We will have regularly scheduled practices tomorrow, Monday, February 16, 2009. Yes, there is practice even though school is out.

Feb 12, 2009 15:18pm

STAGS and Senior Champs - Psych sheets have been posted under Meets.

Feb 09, 2009 22:48pm

TASC February Last Chance Meet - Results has been posted under Meets.

Feb 5, 2009 22:38pm

Photos from 2009 High School District 16-5A Meet have been added to the gallery.

Feb 5, 2009 08:18am

STAGS and Senior Champs Sign Up

Please read full meet information under "Meets" and the qualification times (STAGS / Senior Champs) for each event per age group for each meet.

EMAIL ALL ENTRIES TO COACH ADAM BY NOON ON MONDAY, 2/9. - adamdepmore@yahoo.com.

Feb 4, 2009 17:38pm

Congratulations to LoneStar swimmers on a great District 16-5A Meet.

Dax Hill - 1st place in the 200 Free and 1st place in the 100 Breaststroke!!!!
Congrat's Dax Hill named TISCA District Athlete of the YEAR!!!!
Kerrington Hill - 1st place in the 50 Free and 1st place in the 100 Freestyle!!!!
Wesley Wheeler - 1st place in the 100 Butterfly and 1st place 100 Backstroke!!!!
Ben Leach - 6th place in the 200 IM!!!!
Brendon Leach - 7th place in the 100 Breaststroke and 8th place in the 100 Butterfly!!!!
Sam Moser - 5th place in the 100 Butterfly and 8th place in 200 Freestyle!!!!
Zain Pleuthner - 3rd place in the 50 Free and 6th place in the 100 Backstroke!!!!
Marisa Galvan - 7th place in the 100 Butterfly!!!!
Brandon Collins - 4th place in the 100 Butterfly and 3rd place in the 200 IM
Swimmers finishing 1st-6th place in indiviual events also qualified for the Regional meet. Congrats!!!!

Three Relays qualified for the Regional Swim Meet! Congrat's Relay Qualifiers!!!!
200 IM Relay - Kerrington Hill, Wesley Wheeler, Brendon Leach and Dax Hill - 1st place
400 Freestlye Relay - Kerrington Hill, Wesley Wheeler, Ben Leach and Dax Hill - 1st place
200 Freestyle Relay - Sam Moser, Brendon Leach, Philip Welch and Gabe Wheeler - 5th place

Feb 2, 2009 22:58pm

Photos from Texas Gold Best Times Unclassified Meet have been added to the gallery.

Feb 2, 2009 21:08pm

TASC February Last Chance Meet in Temple this weekend: pysch sheet, timeline and warm-up schedule have been posted.

Jan 27, 2009 16:48pm

Texas Gold Best Times Unclassified Meet - Results has been posted under Meets.

Jan 27, 2009 08:28am

New meet added! - TASC February Last Chance Meet.

This is the last meet opportunity before the STAGS and Senior Championships meet. Our Coaches will be supporting events held on Saturday, February 7th, but not on Friday evening. Please read the full meet information and the STAGS Time Standards or Senior Champs Time Standards to verify if you have or are close to a STAGS or Senior Champs qualification time in each event. You may speak to Coach Matt if you have questions concerning a certain event. There are no qualifying times for this meet so any registered USA swimmer can compete. Age groups are determined as of February 6th, 2009. Both STAGS and Senior Champs are February 20th-22nd in San Antonio, so this is your last chance to try for a qualifying time.

EMAIL ALL ENTRIES TO COACH ADAM BY NOON ON WEDNESDAY, 1/28 - adamdepmore@yahoo.com.

WHY ATTEND THIS MEET
- great opportunity to strive for a STAGS or Senior Champs cut
- strive to obtain an additional STAGS or Senior Champs cut
- swim to improve your current times
- get a time in another stroke and/or distance

Jan 23, 2009 09:28am

New photo gallery added! - LSAC Practices on Opening Day at YMCA

Jan 20, 2009 09:08am

Texas Gold Best Times Unclassified Meet in Georgetown this weekend: pysch sheet, timeline and warm-up schedule have been posted.

Jan 18, 2009 09:18am

Information about the operations at our new practice facility has been posted.

Jan 15, 2009 11:00am

Pictures of Rabb Family Natatorium have been posted - Click here.

Jan 14, 2009 20:00pm

New practice schedule at YMCA has been posted - Spring 2009 Practice Schedule beginning Jan. 19th, 2009. At the same time, a Yahoo!Groups email has been distributed regarding each swimmer's group assignment. If you did not receive the email, and are not sure about your new practice time, please talk to the Coach or contact Marilyn Hill at 512-388-0712. We encourage all our team members to sign up for our email list in order to get the latest update from the team.

Fees Schedule for the 2009 Spring Season has also been posted.

Jan 12, 2009 12:00pm

On Jan. 19, 2009, LSAC will officially move to the new Rabb Family Natatorium at the Round Rock Chasco Family YMCA

The 14,025 sq. ft. $6 million facility, which is located at 1812 N. Mays St. in Round Rock includes:

- 25-yard, eight-lane lap pool;
- retractable panel roof;
- recreation instructional pool with a slide, splash and spray elements;
- whirlpool;
- warm-water therapy swimming pool;
- aluminum bleachers with 100-person capacity; and
- family dressing rooms and restrooms.

This is only the third year-round, competitive swimming center of its kind in the Austin area.

Nov 20, 2008 18:00pm

LSAC swimmer Dax Hill signed a letter of intent to swim for Eddie Reese and the Texas Longhorns.

Hill is a three time All American and All State swimmer. Hill won the silver medal at the UIL swim meet last season and was also a regional champion.

LSAC Coach Matt congratulates Dax on signing with UT. watch video>>

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