Upcoming Meets
TAGS
at the Woodlands
Mar. 11th - 14th, 2010
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Practice Hours
Practice Location
Rabb Family Natatorium at the
Chasco Family YMCA
1812 N. Mays St.
Round Rock, TX 78664
(512)615-5511
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Contact Us
P.O. BOX 851
Round Rock, TX 78680
(512)388-0712
Email Coach Adam
Email Coach Matt
Email Coach Jacie
J.O. Entries Due
All entries for Junior Olympics are due by Friday, Mar. 12th @ 12:00PM.
Splash Party
Mark your calendar!! End of Short Course Splash Party: Saturday, Apr. 24th, 7:00PM-11:00PM @ YMCA pool. Details to follow.
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Coach Adam Depmore
Coach Adam Depmore comes to us from the United States Air Force with a BS in Exercise and Sports
Science from Texas State University. Adam has experience in Strength and Personal Training and has
trained several Top 16 National qualifiers. Adam has certification in ASCA at Level 2 and in AFAA
Personal Training. Coach Adam brings a rigorous and passionate approach to training that gets the
best out of our swimmers.
Personal Trainer - Held private strength training and stroke clinics through out college. Tested
for Vertical Jump, Vo2 max, and muscular strength. Has had several swimmers under 16 with vertical
jumps over 30.
Education - BS in Exercise and Sports Science at Texas State
Certified Personal Trainer through AFAA
ASCA Level II Certification
Air Force Fitness Management School
LSACCOACH@hotmail.com
(512)560-8735
Coach Matt Marchant
Coach Matt comes to us from the University of Texas at Austin. He has graduated with a degree in
General Kinesiology. Matt's training style emphasizes technique to assist all ability levels in
becoming better swimmers. Through the combination of his studies and experience Matt is able to
deliver quality technical training to any age that is willing to learn and strive for excellence.
Matt has certification in ASCA at Level 1.
Coach Jacie Thomas
Coach Jacie comes to us with 13 years of competitive swimming experience.
In 2000 a car accident stopped her career in swimming. Since then she has turned to coaching and teaching
lessons to those who want to learn to swim. In 2008 she joined the Masters Program with LSAC, and it was
through that program that she has decided to share her knowledge as a coach. Jacie has certification
in ASCA at Level 1.