Upcoming Meets

TXLA End of School Splash
May 18-20, 2012
UT Swim Center
Meet Info     Map
LSAC Entries
Psych Sheet
Parking Info
Timeline   Warm-up
Live Results
Warm Up Schedule
Fri. All - 5:15pm
Meet Starts: 6:15pm
Sat. 12 & U - 9:00am
Meet Starts: 10:10am
Sat. 13 & O - 2:15pm
Meet Starts: 3:15pm
Sun. 12 & U - 8:30am
Meet Starts: 9:10am
Sun. 13 & O - 1:10pm
Meet Starts: 2:10pm

2012 LC Complete
Meet Schedule

Recent Meet Results

Cinco de Mayo
TXLA LC Kick Off

Practice Hours

4:00PM-8:00PM M-F

Practice Location

Rabb Family Natatorium at the Chasco Family YMCA

1812 N. Mays St.
Round Rock, TX 78664
(512)615-5511

Pay Online

Click the button below:


Contact Us

P.O. BOX 851
Round Rock, TX 78680
(512)560-8735

Email Coach Adam
Email Coach Matt
Email Coach Lara

Team Announcement and News

[05-15-12] Lone Star Spirit Day at Schlotzky's this Thursday, May 17th.

May. 15, 2012 20:58pm
Just a reminder, Lone Star Spirit Day at Schlotzky's is this Thursday, May 17th. More info >>

[05-15-12] Lone Star Spirit Wear Order Info

May. 15, 2012 20:38pm
Lone Star Family's,

I will be placing an order for the polo shirts on Wednesday afternoon (1:00). If you would like to order a shirt this go around please check here for details on styles and prices.

You can email me your order to candyholder@ymail.com and I will do my best to have them for you this weekend.

Thanks,
Candy Holder
Lone Star Embroidery
512-417-7994

[05-11-12] Time to Gear Up for the Long Course Meets!!

May. 11, 2012 20:58pm

[05-10-12] Swim Meets Schedule Changes

May. 10, 2012 22:58pm
Dear Team,

Sign-up is now open for the June 8-9th AAAA 12 and under B+ swim meet and the AAAA 13 and up Gold/Silver/Bronze meet June 9-10th. In order to swim at the B+ meet, a swimmer must have achieved a B cut or faster in that event. The meet will be run with 1 session on Friday and 2 sessions on Saturday. The swim meet will take place at Palo Alto College, great pool, located at 1400 West Villaret Blvd, San Antonio Tx 78224.

The second Gold/Silver/Bronze meet is open for swimmers 13 and up, that have achieved the following: 3 B cuts, 2 BB cuts, or 1 A cut. Two sessions will run on Saturday and one session on Sunday. This swim meet will take place at the George Block Swim Center at 7001 Culebra Road San Antonio, TX 78238. Swimmers may enter a maximum of 5 events per day. Each event is $6.50 plus a one-time $6.00 coaching fee.

Based on the high demand of teams trying to enter swim meets, I would like to send in our entries by Sunday night. Please send me your entries by 9pm this Sunday May 12th. If you have any questions, please email me or call (512) 560-8735 when I am not at work and I wll assist you as best as possible.

Take care,
Coach Adam

[05-08-12] Swim Meets Schedule Changes

May. 8, 2012 23:58pm
Dear Team,

I regret to inform you that we were unable to enter the Valero Invitational. The meet has filled and several teams, including ourselves, were unable to get in. Since this is the case, we are adding 2 new swim meets to allow our swimmers another opportunity to swim.

We are adding the Summer C meet at Palo Alto on June 16th in San Antonio for all swimmers who have not received a B cut and the AAAA Gold/Silver/Bronze at Palo Alto for all swimmers looking for a last chance to get their A cut. I apologize for the inconvenience this has caused many of you. Anytime we enter a meet, there is the chance we may not get in. I will continue to work as hard as I can to ensure that we don't get left out.

The block of rooms at the Embassy Suites has been canceled, but you are responsible for canceling your own reservation.

Coach Adam

[05-08-12] Congrats - Gabe Signs with Seattle University

May. 8, 2012 22:58pm
Congratulations to Gabe Wheeler, who has accepted a scholarship offer to swim for the Seattle University Red Hawks!

[05-08-12] Spring Splash Party - May 26

May. 8, 2012 22:38pm
Dear Team,

Mark your calendars, the Spring Splash Party is Saturday, May 26, 7:00 to 10:00 PM at the YMCA pool. Drinks will be provided, each family is requested to bring one appetizer or dessert to share. Read details >>

LSAC Board

[05-02-12] Schlotzky's Spirit Day - May 17

May. 2, 2012 19:38pm
Dear Lone Star Families,

Please join us for Lone Star spirit day at Schlotzsky's with a meal or two! Read details >>

[04-29-12] Valero Invitational - Hotel Information

Apr. 29, 2012 19:38pm
Dear Lone Star Families,

A block of rooms at a special rate has been set aside at the Embassy Suites for the Corpus Christi Valero meet (June 15-17). A rate of $119 for a queen (2) suite or king (1) suite will be available through May 31 or until all rooms are booked. The hotel is located at 4337 S. Padre Island Drive in Corpus Christi. You may book your room through here or call the hotel at 361-853-7899 and request the VIS group code.

Arrangements have been made for us to have early breakfast available at the hotel on 6/16 and 6/17 to accommodate the meet schedule. Also, the manager's reception will be available each evening.

If you have any issues or questions, please email (stephanieshardy@gmail.com) or call(843-367-1673) Stephanie Hardy.

Stephanie Hardy

[04-29-12] Sad News from Lone Star Aquatic Club

Apr. 29, 2012 19:28pm
Dear Lone Star families,

We have lost a member of our Lone Star Family. It is with great sadness that we want you to know that longtime Lone Star Aquatic Club sponsor Mr. Jim Buchanan passed away yesterday from complications of pneumonia and Pick's Disease. As you all know from our annual LSAC Jim Swim Fundraisers, Jim was the man we honored at this event. We helped to raise money in Jim's name in order to help find a cure for Pick's Disease. Many of our swimmers remember Jim coming to practices regularly with Coach Adam. We owe Jim and Jayne Buchanan so much gratitude for their significant contributions to our team over the past decade. Please give Coach Adam your condolences since Jim was a big part of Adam's life. We especially want to send our thoughts and prayers to Jim's loving wife and team sponsor Mrs. Jayne Buchanan. We will send flowers on behalf of the team but if your family feels called to do more please let Coach Adam or Malena Davidson know and we can help you get in contact with Mrs. Buchanan.

LSAC Board

[04-26-12] LSAC - Equipment Requirements

Apr. 26, 2012 22:28pm
Dear Team,

Due to the lack of space on the pool deck and mold issues we are no longer going to store fins for the team. As coaches we use the fins for technique and speed work in training. It is important that your swimmer has their own set of fins.

Our suggestion is that you purchase the following for your swimmer:
1. Fins
2. Kick board
3. Mesh bag to hold equipment
4. Label your equipment and mesh bag

Please bring your equipment bag to workout every time you come and then take it home with you.

Thank you,
LSAC Coaches

[04-24-12] End of the School Splash Meet at University of Texas, Austin

Apr. 24, 2012 22:28pm
Dear Team,

Awesome job to everyone who swam at UT this last weekend. As a team, you guys tore it up through the two day battle. The coaches were expecting to see a fair amount of time improvements, but not near the amount you guys dropped. Although the meet was an overall enormous success, keep in mind, you have now raised the bar. Be proud of your accomplishments, but stay hungry for more. We have more meets before the championship meets roll around. Keep pushing yourselves as much as possible in practice and keep thinking outside the box for ways to swim faster.

The May 18-20th End of School Splash at UT is now open. Meet infomation is provided on our web site. In order to swim anything 200 meters or above, you must have a B cut. All other events are open to anyone regardless if you have swam the event or not. Swimmers are allowed to enter 3 events per day. Each event cost $8.25 and each swimmer is required to pay the $6.00 coaching fee. Sign-up by emailing me @ LSACCOACH@hotmail.com by Monday April 30th @ 11:59pm, so that I can assure you are entered.

On a side note, Gabe Wheeler will be taking a visit to Seattle University next week as he makes his final decision to swim there. If you see Gabe, please wish him the best as he has been an outstanding leader and has done a lot for our younger swimmers this last year. Thank you all and good luck to all our swimmers taking the STAAR test.

Coach Adam

[04-14-12] Swim Meet Sign-Up: BEAT Valero Invitational

Apr. 14, 2012 22:28pm
Dear Team,

Sign-up for the BEAT Valero Invitational swim meet in Corpus Christi is now open. We will be competing June 15, 16, & 17 at the CCISD Natatorium, Corpus Christi, Texas, information for the meet can be found here. Each swimmer is allowed 5 entries and one relay per day.

Please email me at LSACCOACH@hotmail.com with your entries by May 15th at 6:00 PM.

Thank you and take it easy.

Coach Adam

[04-10-12] Swim Meet Sign-Up: AAAA Cinco de Mayo May 4-6

Apr. 10, 2012 22:28pm
Dear Team,

Sign-up for the AAAA Cinco de Mayo Invitational swim meet in San Antonio is now open. We will be competing May 4-6 at the San Antonio Natatorium, information for the meet can be found here. Each swimmer is allowed 5 entries per session and there is a "B" qualifying time for ages 9 and up for every event.

Please email me at LSACCOACH@hotmail.com with your entries by Sunday, April 15 @ 5:00 pm. Thank you and take it easy.

Coach Adam

[03-27-12] Garrett Weber-Gale Swim Clinic

Mar. 27, 2012 6:28am
Dear Lone Star Families,

Don't forget about the Swim Clinic with Olympian Garrett Weber-Gale on April 7th. Garrett will demonstrate each of the four strokes in the water, and talk about how each participant can work to improve their strokes too. Read details >>

Space is limited, last day to sign up - Friday, March 30, 2012.

LSAC Board

[03-26-12] New Coaches

Mar. 26, 2012 21:08pm
Wow!!! What a great first week back from spring break! The coaches are extremely impressed on how well you guys came back this last week and got after it. We are extra impressed with how well the 4 and 5pm groups responded to the changes in our coaching staff. For those of you who do not already know, we have brought on 2 new additions to our coaching staff. Coach Claudia and Coach Shannon will join the Lone Star team and will train the developmental group. Both coaches come to us with an extensive background in swimming and currently swim themselves. If you have not met Shannon or Claudia, please come by before 4pm practice and get to know them. You can also check out the Coaches section on our website later this week and read more about these two awesome new coaches.

We are also excited to announce we are going to be able offer more for our 5pm Senior group, with change comes opportunity. Beginning April 2nd, I will head up a strength training program for all 5pm Senior swimmers MWF @ 4:15pm. We will use med balls, jumping blocks, and all sorts of other equipment to better prepare us for competition.

Lastly, we are excited to announce that former Lone Star swimmer Dax Hill has led the University of Texas to it's 100,101, and 102nd National title. Please be sure to congratulate him as Dax and his family have done a tremendous amount of work supporting us over the years.

Don't forget to sign up for the Garrett Weber-Gale Swim Clinic on April 7 from 6-9. Take it easy y'all and see you at the pool!

Coach Adam

[03-24-12] First Long Course Meet Sign Up

Mar. 24, 2012 13:08pm
Dear Team,

Long course is just around the corner; the other coaches and I are excited to see our swimmers dominate another season! The summer swim meet schedule is available here and we are now accepting entries for our first long course swim meet, the TXLA LC Kick Off. This meet is at the University of Texas Lee and Joe Jamail Swim Center April 20-22. Click here for meet information. Please email me @ LSACCOACH@hotmail.com with your entries by Sunday April 1st @ 6pm.

Coach Adam

[03-23-12] Congrats - Dax Wins 200 Freestyle at NCAA DI Swimming

Dax - 2012 NCAA 200 Free Champion
Mar. 23, 2012 23:08pm
Congratulations to Dax who won the 200-yard freestyle Friday night at the NCAA swimming and diving championships. Dax was clocked in 1 minute, 32.51 seconds, ahead of runner-up Dimitri Colupaev of Southern California (1:32.91).




Read more >>

[03-09-12] Garrett Weber-Gale Swim Clinic

Mar. 09, 2012 17:28pm
Dear Lone Star Families,

Please mark your calendars for The Garrett Weber-Gale Swim Clinic, here is a flyer with all the information.

This will be a very fun event so you don't want to miss it. More details will be forthcoming regarding the event as it gets closer.

LSAC Board

[01-27-12] Important Parking Info - BB Meet Saturday Only

[01-23-12] Swim Meet Additions

[01-10-12] BB Meet Hotel Information

[01-06-12] UT vs Georgia Swim Meet this Weekend

[01-06-12] B Meet Hotel Information

[01-05-12] B / BB Championship Meets

[12-30-11] Friday Practice is ON and Swim Caps are Here

[12-29-11] NO Practice Today -- Pool Heater Not Working

[12-26-11] Regular Practices Resume Today

[12-20-11] Message from Coach Adam

[12-20-11] Pool Closing at 6:00 Friday, December 23

[12-05-11] Second Olympian Aaron Peirsol Coming to Jim Swim Event!

[12-03-11] 12/10 "100 Mile Jim Swim": Olympian Garrett Weber-Gale!

[11-26-11] Cupcake Walk Volunteers Needed

[11-18-11] SASA Christmas Splash Meet Dec 16-18th

[11-18-11] No practices on Thanksgiving and Fri Nov 25

[11-18-11] Jim Swim Volunteers

[11-12-11] LSAC "Jim Swim" December 10, 7-10 pm

[11-10-11] Cupcake Walk Information

[10-25-11] Texas Gold Best Times Turkey Meet

[10-25-11] USA Swimming Launches DECK PASS

[10-25-11] Texas Gold Liability Form

[10-25-11] November UT Meet - Please Review Your Entries

[10-25-11] 100-Mile Jim Swim, Saturday, Dec. 10, 7-10 pm

[10-20-11] Swim Meet Sign-up: November 11-13th TXLA Unclassified

[10-17-11] Texas Gold Meet - Updated LSAC Entries

[10-17-11] SASA Meet Results

[10-16-11] Congrats to Dax - College Break-out Swimmer of the Year

[10-13-11] Texas Gold Meet - Please Review Your Entries

[10-12-11] Swim Meet Reminder

[10-09-11] New Meet Added - Gold Spooky Sprint 14 & U, Oct 30th

[10-08-11] SASA Meet - San Antonio Hotel Information

[10-05-11] Registration T-Shirts

[10-05-11] NO LSAC Practices on Friday

[10-03-11] Please Review TXLA Fall Kick Off Meet Entries

[09-29-11] Reminder: Splash Party This Saturday, Oct 1st 7 - 10 pm

[09-27-11] Splash Party -- This Saturday, Oct 1st 7 - 10 pm

[09-23-11] Meet Sign-up: TXLA Fall Kick Off October 21-23 at UT

[09-22-11] Lone Star Fall Splash Party, Saturday, Oct. 1st, 7-10 pm

[09-17-11] Sign-up Now for the First Meet of the Season!!!

[09-12-11] More New Caps are Here

[09-11-11] Swim Meet Schedule (Mark Your Calenders)

[09-11-11] LSAC Newsletter

[09-03-11] No practices on Monday, September 5th, Labor Day Holiday

[08-30-11] Registration for 2011-12 Short Course Season is Closed

[08-26-11] Congrats to Dax for 2 Gold Medals at the 2011 WUGs

[08-26-11] Congrats to Kerrington for Making the Olympic Trials Cut

[08-25-11] Thanks for Attending the Meet the Coaches Event Tonight

[08-25-11] Introducing the 2011 Lone Star Silicon Caps!

[08-23-11] Reminder-Team Meeting and Meet the Coaches Event 8/25

[08-20-11] Coach Jacie's Mom

[08-13-11] Practices for the Short Course Season Starts on 8/29

[08-08-11] Meet the Coaches! 2011-2012 Season Team Meeting, 8/25

[08-03-11] Tune in Tonight to See Dax Swim in the Finals at Nationals.

[07-31-11] LSAC Yahoo Group Name/Addresses Have Changed

[07-27-11] Reminder - Morning Practices End Today

[07-26-11] Good Luck to LSAC Swimmers at Sectioals and Zone!

[07-25-11] Reminder - Mail-in Registrations are DUE This Week!

[07-04-11] Fall Registration for Lone Star Aquatic Club

[06-14-11] Lone Star Practice Update

[06-13-11] July Texas Open Meet - Please Review Your Entries

[06-11-11] New Lone Star Ladies Shirts for Sale

[06-11-11] Practices on Fri. June 17th and Mon. June 20th Cancelled

[06-08-11] Meet Results - TXLA End of School Splash May 20-22

[06-08-11] Meet Sign-up - Texas Open Meet Jul 1-3 at UT Swim Center

[05-30-11] Morning Practices Starts on Wednesday, June 1st

[05-26-11] Valero Invitational Meet - Friday Starts at 3:00PM

[05-16-11] Please Review Corpus Christi Meet Entries

[05-13-11] 10 Rooms Available at the Group Rate @ Homewood Suites!

[05-11-11] Valero - Corpus Christi Meet

[05-10-11] 2011 LC Meet Schedule Updated

[05-08-11] Thank you!

[05-06-11] Streamline Newsletter and Splash Party is TOMORROW

[05-03-11] Congrats to Lone Star Swimmers Brendon and Ben Leach

AXO Group Genesis Pool
Georgetown Transmission RunTex

Pure Sport Wyoming Springs Orthodontics